June

What's Cooking at
New Medicine Community

Fresh from the Farm
Natural Foods Cooking with Chef Cheryl Hedger












Chef Cheryl


Cooking Classes Inspired by the Book
"Super Natural Cooking"
by noted author Heidi Swanson











                                



      









Please note: Space is limited! Register early.




























       Super Natural Cooking


Click here for details.

If you'd like to be added to our email list for information about classes, please click here.



Heidi Swanson is the author of Super Natural Cooking as well as a photographer and designer. Based in San Francisco, her work has been featured in The Washington Post, Vegetarian Times, Whole Foods Markets, and on NPR. Projects have been hightlighted in publications including the Wall Street Journal, LIFE, Shape Magazine, VegetariaTimes, USA Today and the San Francisco Chronicle.

All classes will be held at

New Medicine Community
at Health Park East
6040 53rd Avenue East
Bradenton, FL 34203
Registration:

Please call  941.761.9816.
Thanks!
Or email us





FRESH from the FARM
Cooking Classes :

Fast, Fun, and Frugal Health in a Hurry

Chef Cheryl gives tips, tools, and how-tos on:

• No-cook 5-minute fixes everyone loves

• Healthy fridge makeover

• How to build a superfoods natural pantry

• Demo and sampling of:

Do-It-Yourself Power Bars
Market Veggie Soup Mediterranean Very Green Salad
Spiced Caramel Corn and more!

Recipes inspired by noted author Heidi Swanson’s book

Super Natural Cooking
             June Class Schedule

Super Natural Cooking


Pay for all three and receive a
FREE
"Super Natural Cookbook"
a $20 value

Whole Foods Pantry

     Thursday, June 10  3:30-5 pm
     Thursday, June 10        6:30-8 pm

             From Market to Fridge

     Thursday, June 173:30-5 pm
     Thursday, June 17     6:30-8 pm

Fast Food Fixes

     Thursday, June 24     3:30-5 pm
     Thursday, June 24    6:30-8 pm

Registration Fees

         Series of 3 classes  $75

         Individual Class$30