Aqua

Adult Aqua Class schedule:

High Intensity: Mon, Wed, and Fri at 7 a.m.

Low/Med Intensity: Tues/Thurs at 9 a.m.

Med Intensity: Every weekday Mon-Fri at 11:30 a.m.

Arthritis Foundation Aquatic Program: Mon, Wed, and Fri at 2 p.m.

Splash-N-Strength: Mon/Wed at 5 p.m.

Med/High Intensity: Mon/Wed at 6 p.m.

Cost for adult classes: $55 for 8 classes/month (2 per week);

$75 for 12 classes/month (3 per week)

COME TRY A CLASS FOR FREE

To sign up or for more information, call 941-761-9816

About aqua classes:

*Arthritis Foundation Aquatic Program-This class is designed to provide individuals with an opportunity to increase their endurance and strengthen their cardiovascular system.  The class consists of a complete warm-up, 30 minutes of Arthritis Foundation approved exercises and a proper cool down.