Adult Aqua Class schedule:
High Intensity: Mon, Wed, and Fri at 7 a.m.
Low/Med Intensity: Tues/Thurs at 9 a.m.
Med Intensity: Every weekday Mon-Fri at 11:30 a.m.
Arthritis Foundation Aquatic Program: Mon, Wed, and Fri at 2 p.m.
Splash-N-Strength: Mon/Wed at 5 p.m.
Med/High Intensity: Mon/Wed at 6 p.m.
Cost for adult classes: $55 for 8 classes/month (2 per week);
$75 for 12 classes/month (3 per week)
COME TRY A CLASS FOR FREE
To sign up or for more information, call 941-761-9816
About aqua classes:
*Arthritis Foundation Aquatic Program-This class is designed to provide individuals with an opportunity to increase their endurance and strengthen their cardiovascular system. The class consists of a complete warm-up, 30 minutes of Arthritis Foundation approved exercises and a proper cool down.